very ape podcast #125 – Year Of The Breath with Wolf Medicine Magic

Regina is an incredible healing force. She teaches breathwork and yoga and specializes in helping people turn their lives around using ayureveda, and embracing lifestyle changes. This one is about starting the dialogue between your conscious and subconscious minds, breathing truth into your fears and finding your magic through focus and discipline. Regina is one of our new favorite people. Enjoy!

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Recorded 12/16/18
Brooklyn, NY

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