Physical fitness is the focus of this week’s episode! We’re joined by nutritionist and fitness coach Matt Cooper, who explains how microdosing can help optimize both mind and body. He describes how his experiences with psychedelics have helped him become a healthier person, and where microdosing would fit in with a fitness and wellbeing protocol.
- Matt describes how a mainstream fitness regime actually left him in poor health.
- Switching to alternative fitness concepts helped Matt become healthier and happier.
- Matt says that psychedelics can be part of a fitness routine in a way that optimizes both mind and body.
This Week in Psychedelics:
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