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Tara Brach #38 - Spiritual Reparenting

When we are not sufficiently nurtured in childhood, we are inclined toward anxiety, depression, addiction and other forms of suffering. In a deep way, we do not feel at home with others. We are disconnected from our own body, heart and spirit.This talk explores how meditation offers “spiritual reparenting” as we learn to bring interest, understanding and love to our own inner vulnerability. This process of healing extends to our relationships with others and our larger society – by reaching out to widening circles with interest and care, we bring increasing harmony and peace to our world.From a place of caring, ask, “Where does it hurt?”image: James R Eads

Tara Brach #39 - Humility

Tara Brach #37 - Awakening Consciousness in Shadowy Times (Part 2)