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Tara Brach #36 - Awakening Consciousness in Shadowy Times

On both individual and societal levels, suffering arises from the unseen, unfelt parts of our psyche. This talk looks at two interrelated ways of practice that help us to awaken from a limiting self-sense characterized by “something is wrong with me, or you.”  In addition to guided meditations, our time includes sharing from participants.

Tara Brach #37 - Awakening Consciousness in Shadowy Times (Part 2)

Tara Brach #35 - Awakening Through Change and Loss