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Tara Brach #29 - Remembering What Matters: Aspiration and Intention

Our conscious aspiration toward awakening is what energizes the spiritual path. This talk reviews the main characteristic of a vital aspiration, the conditioning that obscures our deepest intentions and offers guided reflections to connect us with what most matters.

Tara Brach #30 - Stress and Everyday Nirvana

Tara Brach #28 - Real But Not True: Freeing Ourselves From Harmful Beliefs