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Tara Brach #25 - Listening With An Awake Heart

True listening both nurtures and expresses evolving consciousness. This talk explores our ego-based conditioning to have an agenda or defendedness that prevents deep listening, and the strategies that evolve our capacity to listen fully to ourselves and others. When our listening is openhearted and full, it enables deep understanding and connectedness, and provides a transformative healing space for those who receive our listening attention.

Tara Brach #26 - Love is Always Loving Us

Tara Brach #24 - Releasing Self-Blame