Tara Brach #51 - Discovering the Power of Prayer

We all know the pain of separation and have a longing for connection. When we silently listen to and contact the depth of that longing, we are at the root of transformational prayer. This talk looks at what prayer is, who/what we are praying to, the shadow side of prayer, and ways of cultivating our prayers so that they become authentic vehicles for spiritual awakening.

Refuse to fall downIf you cannot refuse to fall down,refuse to stay down.If you cannot refuse to stay down,lift your heart toward heaven, …ask that it be filled.You may be pushed down.You may be kept from rising.But no one can keep you from lifting your hearttoward heavenonly you.A Prayer by Clarissa Pinkola Estés