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Tara Brach #45 - Desire: A Current of Homecoming

Desire is intrinsic to our aliveness, yet when we have unmet needs, it can possess us. This talk explores how to relax open the grip of wanting and heal the suffering of addiction. You will learn how to bring mindfulness and compassion to the roots of desire, and be carried home to open loving presence.“Recovery is also about spirit – about dealing with that ‘hole in the soul’ … so how does this hole get filled and become holy space?”

Tara Brach #46 - Happiness is Possible: De-Conditioning the Negativity Bias

Tara Brach #44 - A Generous Heart