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Tara Brach #44 - A Generous Heart

Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world.

Tara Brach #45 - Desire: A Current of Homecoming

Tara Brach #43 - Taking 'The Exquisite Risk:' An Undefended Heart