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How Do We Help?

In this short clip, Ram Dass offers the teaching that the best way to help others is to not reinforce their drama, which requires us to not be identified with our own drama. We don't have the right to take away the suffering of others, but we can create the spacious environment needed, should they be ready.Image Credit: Walter Russell

Why We Meditate

Video: Jack Kornfield, Duncan Trussell & Raghu Markus