Matt Haig is a British author and mental health advocate. His internationally bestselling memoir Reasons to Stay Alive, How To Stop Time, and five other novels have been translated into thirty languages. Matt’s honest writing about his depression and anxiety have made him a leading figure on the wisdom of well-being.In this podcast, we talk about the absurdity of cultural body standards, mental health and Matt’s powerful new book Notes On A Nervous Planet.This episode is sponsored by Roofstock! Receive a $500 credit towards your Rootstock marketplace fee at http://roofstock.com/hustleShow love by rating the show on iTunes! It helps bring more guests you’d like to hear ★★★★★Join me on Patreon for exclusive podcasts, monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge!