Buddhist teacher Josh Korda has been teaching at Dharmapunx NYC since 2005 and has a large spiritual counseling private practice. He has written for Tricycle, Lion’s Roar, Shambhala Sun and authored his own book, Unsubscribe. For the past ten years, Josh has also given talks at ZenCare.org, a hospice volunteer training organization.In this podcast, we talk about music, integrating the turbulence of your experience and attachment theory.Before our talk, I examine the idea of the new year and share how we can make it work for us.This episode is sponsored by Blinkist! Get a 7-day free trial of the app that distills thousands of best-selling nonfiction books to their elements by going to https://www.blinkist.com/HUSTLEThis episode is sponsored by Helix mattresses! Get up to $125 OFF your order by going to https://helixsleep.com/hustle.